Crystle Lampitt

I believe we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, narcissistic abuse, life transitions, and/or chronic ""stuck"" patterns, you are not alone. You are not broken in need of fixing, you may be injured in need of healing.

Symptoms are often one way our body tells us something is wrong. You didn't get where you are because you are broken or flawed, and you make sense in the larger context of the systems in which you exist. I believe in a whole-person approach that addresses both what's happening internally, and also the external influences that are impacting your wellbeing.

Sometimes we need guidance and clarity, other times we just need to hear, ""I'm here. I believe you."" I endeavor to create a safe space where all parts of you are welcome. Wherever you are on your journey, I would be honored to walk beside you. If you're tired of ""just surviving"" and you're ready for support, I invite you to get in touch.

NeuroAffective Relational Model (NARM)